Wednesday, September 30, 2015

Chronic Obstructive Pulmonary Disease - Causes, Symptoms and Treatment


Chronic Obstructive Pulmonary Disease is also known as chronic bronchitis and emphysema.

Chronic Bronchitis and Emphysema are two commonly co-existing diseases of the lungs, where the airways are narrowed, causing limitation of airflow and thereby shortness of breath. This can progressively worsen over a period of time.

How is it caused?

-Smoking Tobacco

-Occupational Exposures like working in mines, textile industries.

-Air pollution

-Genetics

-Other risk factors

The major partner for bringing in COPD in one is Chronic Smoking. It is not necessary that smokers will develop COPD; however chain smokers have about 25% risk after 25years.

Moving on to occupational exposures, what exactly do we mean by occupational exposures? Is our work environment? Yes! It so is true. People working in coal/ gold mines, textile industries are all prone to chemicals like isocyanates, fumes from welding and cadmium. These obstruct airflow into the worker's body, this doesn't spare the non-smokers' as well.

Air Pollution: if you, who are reading this article live in a large city, then beware, you are more vulnerable than a person from a smaller city. This is because urban air-pollution might be a causative factor for COPD as it is known to slow down the usual growth of lungs. In developing countries, the cooking smoke from Biomass fuel is a very common reason why most people tend to get affected by COPD, especially women.

Genetics: Sometimes, it's your father grandfather's role in getting the patient COPD, even if he had nothing to do with it.

There are of course other risk factors as well. Inhaled irritants, bronchial hyper responsiveness, are a recognizable form of Asthma.

Treatment: You could rather call it management. How you manage your symptoms, will help you live a better life, if you are diagnosed with COPD, because there is no complete remedy that claims to cure Patients with COPD.

Risk factor reduction

1-Smoking Cessation: Stopping smoking will cut all the chances for COPD to graduate.

2-Occupational Health: Inspection of work areas and improving the locality of the work area will help workers lead a better life.

3-Air Pollution: it's always said, if you are sick, then you are supposed to stay indoors. No. It's a myth. The more you are inside, the more you are surrounded by your own viruses. So one needs to get out and get some fresh air.

Management of Stable COPD:

1-Bronchodilators: They are medicines that relax smooth muscles around the airways, and help increase the caliber of airways and improving airflow.

2-Corticosteroids: They act to reduce inflammation in the airways

3-Other medication: Theophylline is a bronchodilator and phosphodiesterase inhibitor that can reduce symptoms of COPD, when taken in large doses.

4-Supplemental oxygen: This can be given to patients who have low oxygen levels in their body.

5-Pulmonary Rehabilitation: It's a kind of an exercise, disease management and counseling co-ordinate d to benefit the patient.

6-Nutrition: Patients, with lesser BMI (BODY MASS INDEX)/ underweight can improve their breathing muscle strength by increased calorie intake.

7-Cold weather protection: COPD occurs due to breathing cold air. So knowing to manage your symptoms and protection against breathing cold air in winter will help.

8-Surgery: Bullectomy is the surgical removal of a large air-filled space that can squash the surrounding.

Tuesday, September 29, 2015

Natural Obstructive Sleep Apnea Treatment: How to Cure Your Sleep Apnea Without Touching Your CPAP!


There is an old saying. It says the best obstructive sleep apnea treatment is using a CPAP. But there is a fact that says most people who have tried to used the machine find it more painful than helpful.

Why? Because CPAP makes your bed time unpleasant. No one wants to go to bed with a mask on their faces. And the simple fact is CPAP machines can cause serious facial skin problems.

So what are the possibilities of treating your sleep apnea without the "help" of your CPAP? If that question is flying around in your mind, you'll feel delightful that we have many other ways. To name some of them:

1) Changing your sleep positions:

As you know, the main reason why you have hard time breathing sleeping is your airways gets blocked by soft tissues inside your throat.

And when you sleep on your back, it worsens the situation. The solution is simple, don't sleep on your back. Instead, sleeping on your sides will bring better results.

Simply put some tennis balls into a sock and it on your back. Then sleep on your sides. It will prevent you from flipping up sleeping on your back.

Or another simple way is to elevate your head up to 30 degrees while sleeping. This will open up your airway and prevent the lax muscles from collapsing together.

2) Changing your lifestyles:

I don't know how to stress on this subject properly. But you just need to know that if you're living an unhealthy lifestyle, you're reinforcing your sleep apnea much!

I'm talking about smoking like crazy, absorbing alcohol and caffeine like a maniac, and refusing to lose some extra pounds when you know it helps!

I know how hard it is to keep staying awake when you're constantly in daytime sleepiness. But just don't solve the problem from the top of the tree. It's time to focus on its root causes.

Quit smoking now. It kills! Don't use alcohol and sedative drugs before bed time. And it's time to face your weight loss program courageously, it helps!

3) Trying natural therapies such as acupuncture:

It sounds "weird," doesn't it?

Using some "needles" to cure your obstructive sleep apnea? Yet it's true. And many clinical tests and experiments proved its usefulness!

If you're interested in Eastern cultures, you will know that they use nothing but herbs and ancient techniques to fight diseases. They believe that your body has energy and many "critical points." And when those areas get stuck, you will face illnesses.

They will place the needles on your strategic points to release your positive energy. By doing so, your body will gradually recover from illness!

Monday, September 28, 2015

Walking Tips For COPD


If you have COPD, you most likely know that it stands for chronic obstructive pulmonary disease. You know that your airways have become blocked or narrowed, causing a slow, progressive denial of air to the lungs. Less air intake means less oxygen for the muscles, making even the most simple tasks difficult.

Given that people with COPD have difficulty breathing, it seems almost cruel to suggest exercise. It seems counter-productive. However, because the respiratory system is under attack, it's even more important for it to be functioning as well as possible. The muscles must be exercised regularly, lest they atrophy and lose their strength. Then the body would be not only air-deprived, but physically weak too. Muscles need oxygen to grow, remain healthy and function efficiently.

Few would argue that walking is the best exercise for the whole body, even if the body has COPD. That requires a little planning and a lot of being careful. Before you begin a walking program, ask your doctor if it is advisable. Ask for recommendations and whether you need to adjust your oxygen use. Learn to use a pulse oximeter, which measures your oxygen levels non-invasively with a disposable strip.

Buy a nice pair of comfortable walking shoes. There are many models designed specifically for walking, to maximize the benefit and minimize the effort. Get the right size shoes. Too-tight shoes will restrict blood flow to the feet. Too-loose shoes will cause blistering. Buy some lightweight, breathable walking clothing and hit the pavement, literally, not figuratively.

As you walk, maintain proper posture, remaining upright, rolling off the heel. Don't lean forward or arch backward. Walking with incorrect posture will injure your back. Your strides should be easy and slow initially. After you warm up, increase the length and speed of your steps.

Inhale through the nose and exhale slowly through the mouth, with your lips lightly pursed. Your exhale should last twice as long as your inhale. Count your paces, breathing in for 2 steps and breathing out for 4. If you get winded or tired, slow down. If that doesn't help, pause for a few moments to catch your breath. Monitor your heart rate and oxygen level and don't overdo it. Start with short walks and build up. This will strengthen and bolster your cardiopulmonary system.

There are cardiopulmonary strengthening programs that combine resistance training and aerobic exercise with wellness techniques like breathing retraining, smoking cessation, weight control, and stress management. This cross-training approach proves to strengthen the cardiopulmonary system through a nexus of the various treatments.

Try to walk daily. When the weather doesn't cooperate, take your workout indoors. Shopping malls and recreation centers have walking clubs. Make some friends and walk together.

While COPD may require extra preparation, the benefits derived from walking are worth the effort. The air is still free, so help yourself to all you can breathe.

Saturday, September 26, 2015

COPD: Eat Better, Breathe Better


I have several patients with COPD and sometimes they have a hard time breathing comfortably, or get fatigued, especially after eating larger or heavier meals. As I tell them, it's better to eat 4-6 smaller meals a day than 3 heavier ones as eating too much at one time makes much more work for their respiratory system. If you have COPD, here are some other helpful recommendations for choosing the right foods to help you breathe easier.

Your Diet Can Help You Breathe Easier

Normally, we burn calories to digest our food. People with COPD, however, burn calories 10 times faster than people without the condition. Therefore, it's important to eat the right foods in the right amounts to keep up your energy levels. Generally, people with COPD tend to eat less later in the day because they become fatigued so breakfast is one of their most important meals of the day. It's crucial, then, to eat the best possible nutrient packed breakfast while your energy levels are higher earlier in the day. A combination of protein and low glycemic carbs is your best bet for meals in general so a nutritious breakfast might look like this:


  • 2 eggs

  • 2 slice whole wheat/grain toast

  • 2 apricots, or 1 plum, 1/2 cup of strawberries or blueberries

Foods That Help and Hinder COPD

Certain foods can energize COPD or they can slow you down and make your lung congestion worse. Here are some foods that can help your respiratory problems:


  • Proteins help fire your metabolism and keep it running at higher speed to boost energy. Also helps repair tissues of the lungs. Meats, fish, nuts, dairy. Also, protein drinks can be used but be sure they do not contain a lot of sugar.

  • Low glycemic carbohydrates (foods with less than 5-8 grams of sugar in them, read labels). Whole wheat bread, brown rice, quinoa.

  • Fluids. Plenty of water and fluid intake helps thin mucus congestion in the airways and makes it easier to clear your lungs.

  • Fiber. Be sure to get between 25-30 grams to avoid constipation, which can put pressure on your lungs. Add legumes (beans, peas) to your diet to add protein, fiber and low glycemic carbs at the same time. Use a product like Beano to help dissipate gas buildup which can also put pressure on your lungs and make it harder to breathe.

  • Potassium. If you take diuretics to get rid of excess fluid in your lungs, you likely need more potassium which can be gotten from natural sources of orange juice, bananas, white kidney beans, vegetable juice.

  • Fruits/Vegetables. Eat between 5-8 servings of fruits and vegetables every day to get necessary antioxidants.

Here are some foods that will hinder, or worsen your COPD:


  • Dairy. Many people, as well as some of my patients, feel that milk, cheese and other dairy products causes excess mucus in their lungs. However, there are no scientific studies to back up this claim. While dairy is good for its calcium content and proteins it contains, if you feel it results in more mucus when you drink it, perhaps you have sensitivity to some other component used in the processing of dairy products. Switch to unsweetened almond or soy milk. These have almost the same amount of calcium as cow's milk without the protein that may be causing the excess mucus response.

  • Caffeine. Limit your caffeine intake as it can interact with COPD medications and drugs used in inhalers and cause nervousness or restlessness. Remember, chocolate has caffeine in it as well.

  • Salt. Limit your sodium intake (no more than 300 mg per serving of food, read labels) as it can cause retention of fluids and make it harder for you to breathe. Salt substitutes are higher in potassium. Be sure to ask your doctor if the higher potassium in these will interfere with your medications.

  • Keep a normal weight. Along with eating the right foods to help you breathe easier, as I tell my patients, getting to a normal weight will also help their COPD. Getting adequate exercise will help you thin mucus as well as lose excess weight.

  • Wear your oxygen while eating. As stated earlier, COPD patients require extra energy while eating, so if you use oxygen, be sure to use it while eating.

Although COPD can be a trying condition to live with, eating the right foods can help you not only maintain your general health but breathe better and easier. Be sure to address any breathing difficulties you may have with food intake with your doctor.

Friday, September 25, 2015

COPD - Chronic Obstructive Pulmonary Disease at a Glance


Everyone knows someone who smokes. The odds that you know someone who has COPD is then rather high. COPD you're saying, I never heard of that before? Learn more in this brief article.

The disease is not a new one, but the term COPD is most likely not familiar to most of us. But you might as well get used to the term right away, because according to the WHO they reckons that within the year 2020 Chronic Obstructive Pulmonary Disease will be on of the most common causes of death in the world.

Chronic Obstructive Pulmonary Disease is a chronic asthmatic disease distinguished by the permanent reduced lung capacity caused by changes in the airways and lungs.

Most people don't know that they are effected. Smoking is the most important cause of COPD. Between 15 - 20% of smokers are developing COPD.

Tobacco use is the number one cause of COPD - Chronic Obstructive Pulmonary Disease and quitting smoking is considered the best way to halt further damage.

It's estimated that as many as 10 million Americans suffer from COPD, with possibly as many as 14 million others who have it but have not been diagnosed. In the United States, it was the 4th leading cause of death in 2000 and projections put it at the 3rd leading cause by the year 2020.

Chronic Obstructive Pulmonary Disease can not be cured, only treated. Stop smoking is the most important treatment.

COPD symptoms includes a strong cough, wheezing, tightness in the chest, recurrent respiratory infections, impaired exercise tolerance and phlegm production.

COPD is also tightly connected with the feeling of shame, because the cause is in most cases connected to heavy smoking. Coughing and heavy wheezing patients are often faced with the accusation that they have them self to thanks for the condition. Due to this, a lot of people with this diagnosis is ashamed and are trying to hide their problems.

Chronic Obstructive Pulmonary Disease patients are more affected by a cold and flue than others. Infections can be prevented by getting rid of as much as possible of the phlegm in the airways, by drinking lots of water and trying to keep moving around.

Thursday, September 24, 2015

Living With COPD


A patient diagnosed with chronic obstructive pulmonary disease (COPD) usually goes into a state of shock and despair, as the disease has no cure. However, the good news is COPD is not the end of the world. A person can still lead a reasonably happy life after being diagnosed with COPD. All it takes is to be willing to make some sacrifices and adapt to a new lifestyle.

To control COPD, a person has to give up smoking immediately, as it's the main cause of COPD. There are many methods that help smokers and start a whole new life. If COPD is caused by smoking, smoking cessation is the only way to check the rapid progression of the disease.

Naturally, once a patient is diagnosed with COPD life can be stressful. Stress can raise havoc on a COPD patient, and they need to know how to cope. Learning what causes stress and how to live with it is essential. Joining a support group or speaking to your family and friends is another way of keeping the stress in check.

For a patient affected with COPD, lots of calories are burnt doing simple activities such as breathing. It is important to conserve energy by doing your day-to-day activities smartly to save energy. Planning your work in advance, maintaining an easy schedule and avoiding difficult physical tasks are the keys to conserve energy. Controlled breathing techniques such as pursed-lip and diaphragmatic breathing can also help.

Eating habits will also change. Take a rest before you eat and eat small, nutritious meals at short intervals, instead of three big meals a day. Take your time while eating and breathe evenly while chewing. Exercising regularly, after consulting your doctor, will also help in keeping the COPD in check. If you are traveling, always keep your medicines with you. If you are using equipments like compressors or oxygen therapy cylinders, it is advisable to carry portable devices. If you are traveling long distances, consult your physician and take the necessary precautions.

Remember, COPD is not the end of your life. It's just a beginning of another life -- life where your activities and tasks may be controlled, but your capacity to enjoy life will remain the same!

Wednesday, September 23, 2015

COPD Pathophysiology


Understanding COPD pathophysiology isn't as difficult as trying to pronounce it. When learning about various medical conditions, it helps to learn them in layman's terms and to learn about a disorder in certain steps. With the number of people who are being diagnosed with more severe medical issues each year, it is important to be more aware of these conditions.

Breaking It Down

To help understand the term COPD pathophysiology, let's break it into two parts of "COPD" and "pathophysiology". COPD is an acronym for chronic obstructive pulmonary disease. It is a disease in which breathing, specifically exhaling, can become labor intensive due to the destruction or collapse of air ways. The definition is somewhat broad as it encompasses a number of medical issues which are primarily chronic bronchitis and emphysema. The disease is chronic (as the name suggests), it is progressive (gets worse over time) and has certain characteristics that are the same in everyone.

In regards to the term pathophysiology, the definition is a study changes that occur in the body that results from disease or an injury. This term is not just used for COPD, but for many different conditions that can occur to a body. Most of us are only concerned about what's going to happen after the fact; however it is important to understand why the condition even exists.

Understanding

If it can be determined why a particular condition begins, the cause(s) may be able to be determined. If this is the case, then individuals can be educated as a preventative measure. Many ailments occur naturally so many times these can' be avoided but again by knowing more about it then steps can be taken to lessen the symptoms that may arise.

Research is not the only way to learn about certain conditions and diseases. It can also be done by tracking the progress of patients and how their health progresses both positively and negatively. Although each one of us may react slightly differently, we can still learn about what may and can occur.

With this knowledge, it can be used to help others which is the reason why research is done in the first place. For COPD pathophysiology and because it is in the top five causes of death today, there is ongoing research to learn more about this debilitating and life ending disease. This is a must to ensure the health of the overall population.

Moving Forward

By using pathophysiology on COPD, a great deal of information has been learned about the disease including symptoms, tests, how to diagnosis, levels of severity, prognosis and possible treatments that can be helpful including exacerbations that will unfortunately eventually occur. It is also known that there is currently no cure for COPD but by COPD pathophysiology occurring on an ongoing basis, perhaps one day there may be one. Taking preventative steps is the most important part of the entire process. With this in mind, we have gone in a circle from knowing what can happen to how it can possibly be prevented/delayed.

Eating right and exercising plays a big part in reducing negative health issues. Not smoking, minimizing the possibility of low quality air, and even getting a yearly flu shot can help. If you have any questions, please consult with your medical doctor. COPD pathophysiology is helping to prevent and slow down the events of this life threatening health concern.

Tuesday, September 22, 2015

What is Chronic Obstructive Pulmonary Disease (COPD)? - In Layman's Terms


COPD is short for chronic obstructive pulmonary disease and is a disease that affects the way our lungs should work.

The major cause of COPD is smoking, and in the United States approximately 12 million people have been diagnosed with COPD and it is suspected that a similar amount of people suffer from this same illness but have not yet been diagnosed. It has become the fourth cause of death and may go up in the scale as the population grows older (baby boomers for example), many of whom are or were smokers.

Another important point is that it is a progressive disease, which means it grows worse in time which is why it is classified as a chronic illness. Chronic means that it develops and worsens over time, while acute implies a severe and sudden onset of the illness - a heart attack or the breaking of a bone, for example. In chronic illnesses there can be acute attacks: in the case of COPD an acute attack of shortness of breath can be very complicated.

Understanding COPD

As we breath in and out, our lungs inflate, the air goes down the windpipe and into airways (bronchial tubes). Imagine these airways as branches of a small tree. At the ends of these branches there are very small elastic air sacks - think of a bunch of grapes (with air instead of juice) - that inflate when we breathe in and deflate as we breathe out. These grape type air sacks are called alveoli. The breathing process makes them expand (like air balloons) and as the air is released (when we exhale) they recover their original size.

In COPD it is precisely the alveoli (bunch of grapes) that have been damaged and so in both counts, when we exhale and when we inhale, less amount of air comes in and out.

Some of the alveoli, the ones that have been affected, swell up and lose their elasticity. The airways, which would be the branches in the above description, have also been affected and are both swollen and slightly clogged as they have also been affected. Another aspect is that much more mucus is produced and this also tends to block the airways.

The end result of all this is that less air comes in and is distributed around our body. The air we breath is made up of approximately 21% oxygen, about 1% other gases, and the rest, 78%, of carbon dioxide. As less air is inhaled and distributed there is a lack of oxygen in our system and this is the major problem of COPD.

One of the ways to assist patients with COPD is by oxygen therapy but as always when concerned with medical matters you should and must refer to a professional medical practitioner.

Monday, September 21, 2015

Chronic Obstructive Pulmonary Disease (COPD) - What Causes It?


COPD and its Causes

Chronic Obstructive Pulmonary Disease (COPD) is partially reversible airflow obstruction caused due to inflammation resulting from inhalation of toxins. Smoking is regarded as the most important risk factor in the development of COPD. Research has conclusively shown that long-term smokers of cigarettes are at increased risk of getting COPD. COPD takes years to develop and progress. Long term smokers generally exhibit symptoms of COPD in their forties or fifties if they had been smoking for about 20 years of their life.

COPD comprises of two disease conditions - chronic obstructive bronchitis and emphysema. Many patients have features of both though they may appear together or separately.

It is estimated that nearly 24 million people in the US have airflow limitation, of which nearly 12 million suffer from COPD. COPD is the 4th leading cause of deaths in the US.

COPD and Chronic Bronchitis

COPD could be the resultant progression of acute cough that causes inflammation and swelling of the mucus lining of the airways in the lung called bronchi. This leads to production of excessive mucus that settles in the lungs. This in turn, sets off chronic cough lasting at least 3 months and upto 2 successive years in duration. The presence of excessive mucus and cough result in constriction of airways that causes shortness of breath normally associated with chronic bronchitis.

Nearly all sufferers of chronic bronchitis are known to be smokers or have been smokers in the past. Tobacco smoke from cigarettes causes irritation to the airways.

COPD and Emphysema

Emphysema occurs when tiny air sacs called alveoli get affected by inhaled toxins and do not function normally. These air sacs have stretchy tissue that stretch when air is breathed in and contract when air is let out from the lungs. Within these air sacs, blood gets infused with oxygen in place of carbon dioxide left due to metabolic activity.

Emphysema causes the air sacs to collapse when an individual breathes out, trapping bad air in the lungs. This makes it hard for new air that is rich in oxygen to enter the air sacs. Damaged air sacs provide lungs with inadequate air, making one feel shortness of breath. When the air sacs get enlarged and finally collapse, they do not regenerate or get replaced. This is why damage to lungs is irreversible.

COPD and Genetic Causes

Genetic factors also contribute to COPD though such cases are much rarer in occurrence. A genetic disorder known as alpha-1 antitrypsin deficiency inhibits the production of a protein that is essential to help protect lungs from damage. In smokers, it markedly influences susceptibility to the disease with many people showing symptoms of emphysema as early as in their thirties and forties. In non-smokers, this deficiency is not known to trigger COPD until very advanced age.

Other Causes of COPD

Though of lesser significance when compared to cigarette smoking, low body weight at birth, childhood respiratory diseases, secondhand cigarette smoke exposure, occupational dust like mineral dust, cotton dust and chemical fumes are also known to be contributors to the risk of COPD.

Sunday, September 20, 2015

Unbelievable Natural Cures for COPD


COPD or Chronic Obstructive Pulmonary Disease is a progressive disease that tends to make breathing difficult. The symptoms of the condition are miserable, which includes chronic coughing and wheezing that produces a lot of mucus and causes chest tightness. Caused due to various reasons, such as prolonged exposure to allergies and pollution, smoking and other environmental and health problems, COPD is the fourth leading cause of demise in the United States. Whilst there are different types of traditional treatments the condition, natural cure for COPD has come up as one of the commonest and most effective methods of healing the condition from its roots.

Noted herein is a few methods of natural cure for COPD:

Alternatives to Traditional Medicine

According to research, there are some natural supplements that can cure COPD clearly. These supplements comprise of natural ingredients, such as herbs and nutrients that can combat breathing problems and proffer a soothing effect. Some of the common supplements recommended for the condition are:

- Vitamin C, D, E: As per the University of Maryland research reports, Vitamin deficiency has been the leading cause of COPD. Supplementing the body with these vitamins can help in curing the condition.

- Magnesium: Lower levels of magnesium due to lack of proper nutrition alters lung functions to cause problems. Therefore, giving generous amounts of magnesium to the body can improve lung functions.

- Omega 3 fatty acids: It acts as anti-inflammatory agents and helps in soothing COPD. It is a natural cure for COPD as it works by countering the inflammation of airway in patients with COPD. Omega 3 fatty acids can be derived from foods and supplements. It is abundantly found in oily fishes, walnuts, flaxseed, canola oil and soybeans.

- Glutamine: An essential amino acid that helps in curing COPD.

- Creatine: Often recommended as it helps in increasing muscle endurance and strength. Wastage of skeletal muscles and their overall dysfunction is the two strong and independent predictors of mortality in COPD patients. Creatine supplements will help in increasing muscle mass and overall performance. It will further promote fat-free mass and increase muscular capacity of the body.

Antioxidant Profile for COPD

The two characteristic features of COPD are chronic inflammation and oxidative stress. Antioxidants help in targeting these features and boost the overall endogenous levels of the antioxidants to cure COPD. Different types of antioxidants, either in the form of supplements or natural sources, can be used as natural cures for COPD.

Soy Foods

Soy foods contain generous amounts of omega 3 fatty acids that help in reducing the effects of COPD significantly. It leads to fewer episodes of breathing problems and reduced breathlessness.

Herbal Treatment

Natural cure for COPD remains incomplete without the herbs. There are different herbs that contribute to an improved respiratory condition and breathing.

- Ginseng: Ginseng is one of the most beneficial roots that are used for treating patients with different illnesses. The use of ginseng is prevalent in traditional Chinese Medicine for the past 2000 years. Ginseng can be taken directly, as root, or in the form of tablets or capsules, as available.

- Olive leaf: One of the common herbs that can ease the symptoms and misery of COPD, olive leaf is unequivocally beneficial. It can reduce inflammation and help in treating the real infection. It also acts as natural antibiotic having antiviral, antibacterial and anti-inflammatory properties.

- Cayenne Pepper: Cayenne pepper improves breathing and increases blood circulation. A blend of cayenne pepper, apple cider vinegar and honey can be extremely beneficial for curing COPD.

- Serrapeptase: It is a naturally occurring enzyme that has inhibitory effects on the prostaglandins. It does not cause any gastrointestinal side effects.

There are several other herbal cures for COPD, which includes Echinacea, astragalus, quercetin, ginseng, milk thistle, lobelia, eucalyptus and thyme. Any of these herbs can be used to treat the condition effectively.

Salt Therapy

Salt Therapy is an innovative procedure that has led to significant improvement in patients with COPD. The therapy has demonstrated positive dynamics of several symptoms; it has helped in decreasing the intensity and frequency of cough, easier sputum expectoration and seedy recovery.

Salt aerosol is inhaled to cleanse the entire respiratory system and speed up the process of toxin elimination. Salt aerosol is known to have excellent bactericidal effects that cleanse microbial flora of respiratory tract, thereby swing down the growth of bacteria. Salt aerosol also works like a decongestant, and helps in reducing inflammation widening of airways.

Salt Therapy is 100% natural and safe treatment for COPD.

Saturday, September 19, 2015

Treatment of Chronic Obstructive Pulmonary Disease


Understanding the disease process of COPD and how to manage the symptoms are critical in providing the patient with a better quality of life. Today there are many medications to help treat the severity of the disease and at this time there is no cure. The focus is treating the manifestations of the disease and educating the public about how to avoid the disease. The medical community has made efforts to raise awareness the severity of the disease and the causes of COPD.

COPD is exactly what it stands for-Chronic Obstructive Pulmonary Disease. Chronic means long term, never goes away. Obstructive means clogging or preventing. Pulmonary deals with the lungs. Disease means a pathological condition, impairing health. This disease effects the lungs and causes respiratory problems. The patient can manage this disease at home or if they have an exacerbation of the disease in which their symptoms are so severe that they can no longer manage at home, they are admitted to the hospital.

To avoid having an episode that causes the COPD to be worse than it typically is, there are a few things to keep in mind to prevent this from happening. Extreme cold or hot weather irritates the lungs, when the air is inhaled. Fires outside during burning season can aggravate the condition and make breathing very difficult. Avoid inhaling smoke or any chemicals. These are consider irritants and they aggravate the lungs when breathing in. The most important thing to do if you smoke cigarettes, consider quitting. Once again, this is extremely irritating to the lungs.

Physicians can offer medications to help alleviate the severity of the symptoms. Often times ordering oxygen for home use. Take the medications as prescribed and notify the physician if the symptoms do not improve. Taking the medications as ordered can help in avoiding the potential for the symptoms to worsen, and not get the desired relief you need once the symptoms get severe.

If you find that lying flat in bed causes smothering feeling and unable to breath, use several pillows to elevate your body into a comfortable position. Avoid excessive exercise as this causes your lungs to work harder and therefore they are not able to function properly and compromising the ability to breath. In the event that breathing is difficult, try to do Pursed Lip Breathing. Pursed Lip Breathing is done by pretending that you are blowing out candles. This process helps rid the lungs of the build up of carbon dioxide(CO2) making breathing easier. In order to stay healthier follow physician orders and avoid irritants that can be inhaled.

Friday, September 18, 2015

Pathophysiology of COPD


COPD, or chronic obstructive pulmonary disease, is a progressive inflammatory disease connecting the airways, lung parenchyma, and vasculature. It causes the damage and remodeling of the airways and lung tissue. Proper functioning of lungs is rejected continuously by COPD. Over a period of time, these changes result in more severe conditions such as pulmonary hypertension and right heart failure. The precise pathophysiology of COPD is unidentified.

The inflammatory process is a driving aspect in the pathophysiology of COPD. Recent verification suggests that the inflammatory response results in a number of effects, including an arrival of inflammatory cells such as macrophages, neutrophils and lymphocytes. Thickened airways and structural changes such as increased smooth muscle and fibrosis may also be manifested. Cigarette smoking causes an inflammatory response in the lungs. This response does not cease with the removal of the stimulus, but progresses for an unlimited period of time. COPD is a subset of obstructive lung diseases that includes cystic fibrosis, bronchiectasis and asthma. Degeneration and destruction of the lung and supporting tissue are characteristic of COPD. These processes result in emphysema, chronic bronchitis, or both. Emphysema begins with a small airway disease and progresses to alveolar destruction, with a predominance of small airway narrowing and mucous gland hyperplasia.

The pathophysiology of COPD is not entirely understood. Chronic inflammation of the cells lining the bronchial tree plays a major role. Smoking and, seldom, other inhaled irritants, perpetuates an ongoing inflammatory response that results in airway narrowing and hyperactivity. Airways become edematous, excessive mucus production occurs and cilia function weakly. Patients face increasing difficulty clearing secretions with disease progression. Accordingly, they develop a chronic productive cough, wheezing and dyspnea.

The basic pathophysiologic process in COPD consists of increased resistance to airflow, loss of elastic recoil and decreased expiratory flow rate. The alveolar walls frequently break because of the increased resistance of air flows. The hyper inflated lungs flatten the curvature of the diaphragm and enlarge the rib cage. The altered configuration of the chest cavity places the respiratory muscles, including the diaphragm, at a mechanical disadvantage and impairs their force-generating capacity. Consequently, the metabolic work of breathing increases, and the sensation of dyspnea heightens.

Thursday, September 17, 2015

COPD Treatment Options Today Give Higher Quality of Life


COPD has no known cure but there are a variety of treatment paths that patients can pursue on the advice of a specialist pulmonologist to enhance the quality of everyday life. The common goal of COPD treatment should be to result in:

o Delivering relief from symptoms

o Slowing the progress of the disease

o Improving tolerance to physical activity

o Preventing and treating flare-ups

o Improving overall health and lifestyle changes

Self-Help in COPD:

There are many things that those suffering with COPD can do to continue to live active and satisfying life.

o Quitting smoking is the most significant change that any COPD patient can decide upon to better his disease condition. Apart from medications, counseling and support groups are also very helpful in quitting smoking.

o Staying active and moderate exercise is also known to be a mood elevator that helps to keep away depression.

o Stay in good health and take adequate care to avoid coming down with flu, influenza and other bacterial infections as these conditions worsen COPD. Follow the routine suggested by your doctor with regard to annual shots against these infections.

o Eat healthy as muscle weakness and weight-loss as a weaker body is less successful in fighting off infections.

o Avoid triggers like tobacco smoke, chemical fumes and air pollution which can bring on episodes of flare-ups and aggravate symptoms.

o Learn breathing techniques that will help increase air flow and thereby oxygen levels in blood which help with better lung function.

o Rest is essential for those severe COPD as even routine daily activities can tire the body easily. Learn to do the same activities expending less energy whenever possible.

o Educate yourself well about disease treatment, prognosis and options that you may have to ease living with COPD.

o Join support groups or counseling sessions to interact with people with similar conditions that can help you overcome depression and get compassionate guidance.

Oxygen Treatments:

Reduce the likelihood of right sided heart failure with proper oxygen therapy as suggested by your doctor. Often portable cylinders are used by patients to enhance supply of oxygen to the lungs and therefore, blood.

Medications:

Your doctor may use a variety of medications like Bronchodilators to help with shortness of breath. Anti-inflammatory medicines such as corticosteroids pills or inhaled medicines could be of great help and relief.

Dealing with COPD flare-ups:

Every now and then symptoms of COPD worsen and may need readjustments to your existing regimen of medication. Your doctor may use anticholinergics or oral corticosteroids and beta-agonists, each of which is used to treat different conditions associated with COPD. Mechanical inhalers, masks and other devices may also be used to administer the chosen medicine. Antibiotics may be used to treat infections like flu which can worsen COPD.

Pulmonary Rehabilitation Programs:

These are rehab programs exclusively made for people with lung problems. Right breathing exercises vital to COPD patients are taught in these programs.

Surgical Intervention:

Where damage to lungs is severe surgery may be the last resort. The damaged tissue of the lung is taken out surgically. Where lungs are at the point of collapsing, in rare cases lung transplant to transport a healthy donor lung is carried out. Lung volume reduction surgery removes damaged part of the lungs and makes room for the healthy part of the lung to function better. Bullectomy is another surgical option.

Surgical intervention in treating COPD is used rather conservatively, only when not much else can be done to bring relief to the patient. Quitting smoking is the best step for prevention of COPD. Using breathing and relaxation techniques to cope with symptoms can give much needed relief from symptoms.

Tuesday, September 15, 2015

Living With the Side Effects of COPD - Urinary Tract and Yeast Infections


A 2006 review, published in the Cochrane Library, found that the use of antibiotics to treat the flare ups that happen to those living with COPD, substantially reduces the risk of dying from these exacerbations by up to 77%.

However, antibiotics bring with them their own side effects. They kill all bacteria, including the bacteria the body needs for everyday health. Two infections you can end up with when taking antibiotics for COPD flare ups are urinary tract infections and yeast infections. People who have never before had either one suddenly find themselves having recurring episodes. Their doctors often prescribe more antibiotics.

Unfortunately, bacteria have become highly resistant to some of the antibiotics. Doctors now use them only when absolutely necessary. And when they do prescribe them, they are strong medications.

The good news is that there are natural treatments for yeast and urinary tract infections that you can take at the same time as your conventional medications. They can clear up the infections without side effects and at the same time help to balance your body's systems and actually improve your overall health. You should always talk to your physician or naturopathic doctor before taking any medications.

URINARY TRACT REMEDIES

Buchu (Agathosma betulina) has been used in southern Africa for centuries as a natural treatment for urinary tract infections. Its essential oils have diuretic qualities, helping to flush the urinary system and remove the infection. It also contains flavonoids that help the body fight inflammation, allergies and even cancer.

Bearberry Leaf (Arctostaphylos uva-ursi) is found in the northern latitudes and higher elevations of North America, Europe and Asia. Besides being a diuretic, bearberry leaf can also tighten and tone the lining of the urinary tract. This prevents the bacteria from attaching themselves to the walls of the urinary system and helps to flush them out.

YEAST INFECTION REMEDIES

Lemon Grass (Cymbopogon citratus) is most abundant in the Philippines. It helps the body maintain the level of helpful bacteria in the digestive tract, making it hard for the unhealthy bacteria that cause yeast infections to multiply. It also reduces fever and builds up overall physical health.

Pau D'Arco (Tabebuia impetiginosa) is the inner bark of a tree found in Brazil. Natural healers have used it for many years as a natural treatment for yeast infections.

Living with COPD is a challenge. The use of natural treatments to deal with the side effects can help you to feel better faster and stay healthy longer. By taking them on a regular basis you can keep your body's systems in balance and fight off disease much more easily.

Monday, September 14, 2015

What Are The End Stage COPD Symptoms


COPD is the condition or disease when the patient experience obstruction of airways. This results to difficulty in breathing and other symptoms that come with this disease. The problem with COPD is it's a condition that lasts for a lifetime. Since it lasts for a long time, a number of patients are just dealing with end stage COPD symptoms as they age. typically, it can be difficult for people to know if they're already experiencing some end stage symptoms of COPD but there are still some indications that may describe it. With COPD, people will experience difficulty in breathing and result being deprived of its needed supply. Without the right oxygen supply, patients will feel they're weaker and even keep themselves from doing as much work as possible.

The feeling of weakness would cause them to just stay on bed or at home where they can rest. Even simple household chores without strenuous lifting may be too much for them. these chores include dishwashing, washing their clothes and even bringing themselves to the bathroom would take a lot of their small amount of energy. The problem with generalized weakness as among the end stage COPD symptoms is it will cause people to choose resting instead of eating. As the disease progress, people would provide assistance to COPD patients in making them more comfortable. Providing oxygen through tanks and equipment may be prescribed by physicians to give them more comfort than he usual.

In the process, patients with COPD would just end up being bedridden in the end. Simple activities will cause them to be short of breath and do lots of effort in order to grasp air. Confusion is also among the end stage COPD symptoms. Oxygen is needed in the brain in order for its processes to work properly so the lack of it would cause people to be confused and less focus. It's very simple for people to be frustrated and irritated at this point so physicians may need to prescribe anti-anxiety treatments. The patient may be needed to be on ventilation tubes to get relief from difficulty breathing and getting the right oxygen supply.

Sunday, September 13, 2015

Ayurvedic Herbal Treatment for Chronic Obstructive Pulmonary Disease (COPD)


Chronic obstructive pulmonary disease is also known as COPD or emphysema and is a disease causing permanent damage to the lungs, so that the contractile capacity of the lungs gets severely compromised, with affected individuals experiencing a progressively worsening difficulty in breathing. The symptoms of COPD include wheezing, breathlessness, large amounts of expectoration, and a feeling of tightness in the chest. This condition can cause considerable disability and is a leading cause of death. Cigarette smoking, prolonged irritation of the lungs due to air pollution, dust or environmental waste products, form the major causes for this condition. The modern management of this condition involves the use of medication to reduce breathlessness and lung secretions, control and treatment of infection, avoidance of lung irritants, cessation of smoking, and practicing breathing exercises like Pranayam and Yogasanas.

Ayurvedic herbal treatment for COPD involves the use of herbal medicines so as to treat and reduce or reverse the damage to the lungs, reduce symptoms, prevent recurrent infections, improve immunity of the mucosa of the respiratory tract, and improve the breathing capacity of the lungs. It is important to commence treatment at the earliest possible so that permanent lung damage can be avoided, and structural damage can be treated and possibly reversed. Early treatment can bring about a complete cure in affected individuals, thereby avoiding the serious morbidity and mortality which is usually associated with this condition.

Herbal medicines which have a specific action on the respiratory tract and the mucosa lining the lungs up to the terminal alveoli, have an important role to play in the management of COPD These medicines treat and cure chronic infection and inflammation, reduce the stagnation and excessive production of secretions, help the respiratory mucosa to recover and bring about a regeneration of the ciliary hair lining the mucosa. This helps to bring lung function to near-normal or optimum levels.

Herbal medicines also help the overall lung tissue to become healthy and resistant to pollution, infection and chronic irritation. Medicines can also be used to repair and heal the damage to the capillaries within the lungs which are situated adjoining the lung alveoli and which help conduct an exchange of gases from the lungs to the blood circulation. This treatment helps in proper exchange of oxygen and carbon dioxide within the lungs.

Once the treatment aspect of COPD is carried out to the maximum extent possible, additional Ayurvedic treatment can be given in order to prevent recurrence of symptoms or further damage to the lungs. This treatment is known as Rasayan therapy and involves the use of different medicines in progressively increasing doses so as to provide maximum therapeutic benefit by not only improving the functioning of the lungs, but also providing improved resistance both for the lungs as well as for the whole body.

Depending upon the severity of the condition, individuals affected with COPD require treatment for six to nine months in order to benefit significantly from treatment. Ayurvedic herbal treatment thus has a significant role to play in the management and treatment of COPD.

Saturday, September 12, 2015

COPD - Insuring a Chronic Pulmonary Disease


Chronic obstructive pulmonary disease, commonly known as COPD, is a chronic condition affecting a person's ability to breathe. It is also a progressive disease because the symptoms of COPD get worse over time. The symptoms of COPD are coughing which produces thick mucus, wheezing and shortness of breath. It is a scary disease to deal with both for the patient and the patient's loved ones. Since COPD is a chronic, progressive disease, patients with a COPD diagnosis will often require regular and varied medical attention. That is why it is important to consider your health insurance needs carefully at the onset of the disease.

If you don't already have insurance and you are diagnosed with COPD, then you may run into difficulties getting proper health insurance coverage because of your "pre-existing condition." If you don't have insurance and you don't have any funds to pay for medical care yourself, your only viable option may be to look to your State's welfare system. If you have insurance already and have been covered for a period of 12 months, then federal law allows you to change your group health plan if you get insurance through your workplace. This is important because it enables you to choose the best group plan to meet your health needs at the lowest cost to you.

If you have insurance at the time of your diagnosis, it might be a good idea to take a good hard look at your health insurance plan to determine if the types of treatments you may need in the future will be covered. For instance, some COPD sufferers required 24 hour oxygen and not all health insurance plans cover that expense. If you know ahead of time what types of treatments are going to be available to you and whether those treatments will be covered by your existing insurance policy, you can make a determination about whether or not you need to make a switch in your group plan or if you need to seek out other forms of insurance to cover the cost of your care into the future.

COPD can be an ugly disease and the treatments for it are meant to make the sufferer more comfortable. The ugly truth is that there is no cure for the illness. Some things that you can do to slow down the progression of the disease are to stop smoking. Smoking is the #1 cause of COPD, although it is not the only one. If you have been diagnosed with COPD and you are a smoker, take a look at your insurance policy. It is likely that smoking cessation treatments are covered under your health insurance and it is a good idea to quit smoking to ease your COPD symptoms.

If you need assistance in locating coverages to cover this condition, we can help. Please visit our website at http://www.health-insurance-buyer.com and leave your contact information so we can respond to your request and guide you.

Friday, September 11, 2015

COPD Treatment for Breathing Easier and a Healthier Lifestyle


If you suffer from breathing difficulties or a mild form of COPD (chronic pulmonary obstructive disease) then one of the most important things you can do to stop this disease from progressing is to give up smoking.

COPD is something that cannot be cured but there are many treatments that can help you with your symptoms and help you breathe much more easily.

COPD treatment involves:

· Helping to relieve you of the symptoms that you have with as little discomfort as possible and minimal side effects.

· Helping to slow down the progression of the disease.

· Helping you to stay active through exercise.

· Helping you to improve your overall fitness and health tolerance.

Everyone who suffers from COPD will require different levels and types of treatment. The treatment all depends on the severity - mild, moderate or severe. If your severity is severe then your family GP may also recommend you see a lung specialist. COPD treatment can involve medication, pulmonary rehabilitation and an oxygen supply.

COPD medication

COPD is a lung disease caused by damage to the lungs. Breathing becomes difficult as the airways become blocked. The most common cause of COPD is smoking with other types being emphysema and chronic bronchitis.

Medication to treat COPD depends on the severity of your condition. However, the following medication may be part of your COPD treatment:

· Antibiotics

· Immunisations

· Steroids

Pulmonary Rehabilitation for COPD

This may be recommended as part of your COPD treatment. This form of rehabilitation involves a planned program of exercise, disease management training and counselling to help you stay more active on a daily basis and carry out your daily activities with ease and comfort.

One area that is covered in this type of rehabilitation is exercise training. The exercise will help you to strengthen your muscles that you use for breathing. The exercises will make your breathing much more easier and comfortable for you without you feeling short of breath all the time.

As part of your program goals will also be set for you to achieve. For example you may have a goal set to walk every day for 30 minutes. You would then discuss at your counselling how you are managing this and how often you are doing the walking for.

How to prevent the progression of COPD

If you are a smoker then it is imperative you prevent any more damage occurring to your lungs. The most important thing that you can do to prevent this is to stop smoking. If you can then it is also imperative you try and not expose yourself to passive smoking. Keeping your lungs free from pollution and dust can greatly help your COPD treatment. Simple breathing exercises are also effective in treatment for dyspnoea, another condition which causes shortness of breath.

Thursday, September 10, 2015

Chronic Obstructive Pulmonary Disease - Ayurvedic Herbal Treatment


Chronic obstructive pulmonary disease, also known as COPD or Emphysema, is a disease which causes difficulty in breathing and usually gets worse over time. Symptoms include cough with a large amount of expectoration, wheezing, breathlessness and a feeling of tightness in the chest. Cigarette smoking is the leading cause of COPD. In addition, long-term exposure to other lung irritants such as air pollution, chemical fumes or dust, may also contribute to COPD. This condition is a major cause of disability and a leading cause of death.

The Ayurvedic treatment of COPD is aimed at relieving the symptoms, slowing down the progress of the disease, improving exercise tolerance, preventing and treating complications and improving overall health. Medicines like Shwas-Kuthar-Ras, Sitopaladi-Churna, Talisadi-Churna, Gojivhadi-Qadha, Yashtimadhuk (Glycerrhiza glabra), Tulsi (Ocimum sanctum), Pippali (Piper longum), Som (Ephedra vulgaris), Kantakari (Solanum xanthocarpum), Kushtha (Alpimia galangal), Vasa (Adhatoda vasaka) and Behada (Terminalia bellerica) are used to reduce cough and breathlessness. Medicines which act on the 'Rakta' dhatu (tissue) are useful in this condition. These include Patol (Tricosanthe dioica), Kutki (Picrorrhiza kurroa), Saariva (Hemidesmus indicus), Patha ( Cissampelos pareira), Musta (Cyperus rotundus), Triphala (Three fruits) and Nimba (Azadirachta indica).

A special course of Pippali, boiled in milk, is used in a gradually increasing and then decreasing dose. This course usually lasts for 19 days. Repeated such courses are given with gaps of a few days in between. This treatment helps to improve the damage in the lungs and also helps repair the mucous membrane which lines the respiratory tract. Other medicines like Abhrak Bhasma, Laghu-Malini-Vasant, Madhu-Malini-Vasant, Suvarna-Malini-Vasant and Chyawanprash are also used to slow the progress of the disease, reduce lung damage and improve overall health.

Additional measures like quitting of smoking, avoiding lung irritants, breathing exercises like Pranayam, and Yogasanas can help in reducing the symptoms of this condition. It is important to start treatment early in the course of this disease in order to reduce disability and the risk of mortality.

Wednesday, September 9, 2015

Respironics Trilogy 100 - Helping COPD Patients Breathe Easier


In case no one has informed you lately, there is now new hope for Respiratory Failure patients in their own home. In days past, typical COPD (Chronic Obstructive Pulmonary Disease) patients that retain CO2 (Carbon Dioxide) had little choice but to go to the emergency room and incur a hospital stay; typically in the Intensive Care Unit. Mechanical ventilation or some other type of respiratory assist device would be used to help get their carbon dioxide levels under control and they would be sent back home, only to repeat the process several days later.

Now, thanks to Phillips/Respironics and your local durable medical equipment (DME) company---you have a new option. The device is called a Trilogy and operates as a ventilator does, but does so non-invasively. That means no tube has to be put into the trachea and the device can be used with a mask, similar to a CPAP (Continuous Positive Airway Pressure) or BiLevel machine. This means the patient's comfort level is increased tremendously and they can breathe much easier as well.

I recently had a patient tell me, "This thing has changed my life. In fact, I believe it's saved my life because before using it, I could never get enough air." Testimonials such as this one are numerous and those of us working in the medical field are delighted to hear them. Making a difference in someone's life and taking care of problems are some of the main reasons most of us are in the medical field.

On the technical side, the Phillips/Respironics Trilogy can used both invasively and non-invasively and the controls and parameters are adjustable in much the same way hospital ventilators are. Modes of ventilation offered are VC, PC, AC, SIMV and BiPAP S, T or S/T. You can set the Tidal Volumes, Frequency, Inspiratory Time, choose between Square and Ramp wave forms and it includes all the bells and whistles that are typical of most vents. The advantage for someone requiring control of their CO2 retention is that the device can not only offer tidal volume control, but also has pressure support in it's AVAPS setting, making the device easier to breathe through than a standard Bilevel device.

Whether, you are a patient, have a family member who you feel would benefit or are a patient advocate for a Respiratory Failure patient and feel the Trilogy would be of benefit, talk with your doctor, case manager or medical equipment company and help someone who "can't seem to get enough air" finally breathe easier.

Tuesday, September 8, 2015

Man Beats Emphysema & COPD in Six Weeks - 10 Advantages of Alternative Medicine


Preface

Alternative medicine is kind of an umbrella title for a number of different health or healing philosophies and approaches to medicine, health and healing. Included in alternative medicine are homeopathy, naturopathy, chiropractic care, acupuncture, and natural remedies.

Many diseases and health conditions (i.e., emphysema, COPD, arthritis, cancer) have actually been beaten by alternative medicine and natural remedies. However, mainstream medicine has for years tended to not acknowledge these countless successes, apparently because they go against its established philosophies, methodologies, and are generally far less profitable than their mainstream treatments.

From our research and that of many highly qualified sources, many safe and effective alternative treatments and remedies have been ignored or even scoffed at for years by mainstream medical authorities and professionals. Mainstream medicine has called some alternative treatments as "unsafe," "unproven", etc. However, consider how many once "approved" mainstream pharmaceutical drugs, prescribed to millions of patients, have been recalled due to harm or death to patients? Consider the numerous potential side effects they list in their ads for their drugs still on the market. (Talk about "unsafe"! Yet, they can label alternative medicine and natural remedies "unsafe"?!)

Alternative medical, health and healing "testimonials" have also often been called "anecdotes" or "anecdotal evidence;" sometimes, as in a court room, such can be called "hearsay." Some anecdotal evidence does not qualify as scientific evidence because its nature prevents it from being investigated using the scientific method. We're not discounting the scientific method at all; it certainly has its place, and it is one of the single greatest strategies and reasons for humanity's greatest advances in science, technology and medicine in the last two centuries.

There is truly "hearsay" and there is "anecdotal evidence." Applying these labels too broadly, however, can shade or hide the reality of truly valuable and valid research and results. This terminology or labeling can be accurate (i.e., illogical conclusions), desirable and necessary in many situations. "Goat yogurt mixed with bananas and peanuts prolongs life. I heard of a man who ate this almost every day of his life, and he lived to be 112." This would be a simplistic example of hearsay or anecdotal evidence; the conclusion is unreliable and does not follow the evidence. Such cases may hold some truth, but, by their nature, using the scientific method is not possible.

However, with many successful alternative treatments and natural remedies, we are suggesting that there is often a much higher level of correlation linking them to health or healing, even though the scientific method may not be applicable. (Mainstream medical authorities have in the past tended to discount claims or research that wasn't conducted with the scientific methodology). (Many celebrities, professional athletes, politicians, and other wealthy people are seekers and strong supporters of alternative medicine, natural remedies, etc. Such high performance people need, want and demand high performance supplements, practices and treatments for their minds and bodies. Why shouldn't you and your family have the same? )

Objectivity is foundational to the scientific method; however, in the area of medicine and healing, the subjective, human realities of the patient (i.e., belief, expectation, attitude, commitment, family or environmental support, etc.) have abundantly been demonstrated to play major roles in healing. But such real factors and dimensions cannot easily be incorporated by the scientific method; therefore, other methods of measurement, research and investigation are necessary.

Again, the scientific method is highly necessary and deserves glorious credit. But scientists, researchers, doctors, etc., need to have the wisdom to know when it is needed or applicable; they, and we, need to have the wisdom not to discount or discredit evidence simply because it has not or cannot be investigated by the scientific method.

With the human, subjective variables being very real, medicine, health and healing can be somewhat more complicated than, say, the aerodynamics of flight, or other areas of technology. It seems that to simply label evidence that doesn't fit the strict western scientific methodology, simply because scientists can't fully explain or predict a claim, or that its nature prevents such strategy, would be closed minded. Some factors, variables or dimensions of the human experience are simply broader than the scientific methodology allows.

As can be seen as you investigate alternative medicine-great results have been realized from alternative medicine, natural remedies, etc.; such results are undeniable.

Mainstream medicine places a high value upon being able to explain "why" a tested treatment works; if they can't explain it or it isn't predictable by their standards, they tend to discount or discredit the substance, treatment or practice. Yes, it is worthy to want to know why something works or doesn't work. However, wisdom from positive results would seem to say, "Use it ... as you continue to investigate the "why" of it." (Again, consider the countless dangers and deaths that have resulted from mainstream "approved" drugs, treatments and practices ... many of which the public is little aware.)

Bottom line is-the alternative treatments and natural remedies we support and use have demonstrated a much higher degree of value and validity than simple "hearsay" or "anecdotal evidence." A real "truth seeker" will not let fear, bias, ego or an agenda interfere with gaining truth and facts.

In recent years millions of common people have been awakened to the value and validity of alternative medicine and natural remedies; now, even mainstream practitioners are opening their minds to them. Here a few examples. For years, chiropractic care was basically scoffed at; but now chiropractic care is so widely embraced that many insurance companies cover it and countless people have benefited from it. For years, alternative doctors and health practitioners asserted that good nutrition and cleansing the body of toxins were crucial to good health and healing; yet mainstream medicine tended to downplay their importance. Now, after years of alternative medicine making progress, an increasing number of mainstream practitioners are open to these truths and even practice them personally themselves. This is good news! These mainstream medical professionals are to be appreciated for being forward-thinking!

A third example is that, for years, alternative professionals asserted that antibiotics were way over prescribed by mainstream doctors. Now, in recent years, mainstream sources have come to acknowledge this, as some harmful microbes have become immune to the over prescribed antibiotics. Once again, alternative medicine revealed and proclaimed truth that is now being received. We are not attempting to discount or diminish the value and validity of mainstream medicine. It definitely has its place. And we definitely acknowledge and appreciate the truly dedicated mainstream medical professionals who both practice and advance beneficial methods of medical innovations. In our opinion, there is no better place to go for injuries or trauma than a mainstream medical hospital!

We're just saying that, when it comes to general health and healing of diseases and conditions like emphysema, cancer, COPD, arthritis, etc., both mainstream and alternative treatments should be openly and fairly considered. This seems to be "common sense" wisdom. When you begin to look into the successes of alternative medicine, it will soon become apparent that the countless successes and testimonials cannot be denied. Five, ten or twenty success testimonials from a single source could be overlooked. However, a broader view will reveal that there are countless successes, from many diverse and highly credible sources of alternative medicine and natural remedies. Many such successes are from late stage patients who mainstream medicine had exhausted their limited treatments on, and sent them home to prepare to die. Yet, alternative medicine is credited with a good percentage of restoring the health of such late-stage patients, or at least extending their lives and allowing them to experience a higher quality of life in their final days (as compared to what they likely would have had under mainstream treatment or hospitalization).

At some point in one's investigation of the subject, it becomes apparent that to discount or deny these many diverse successes would be ignorant and closed minded. One man, Jim, was told by his mainstream doctor that there was nothing else he could do for him, and that he would die in about six months from his emphysema and COPD. Shortly after, however, Jim discovered and began a long established, but still relatively little-known alternative treatment. Just six weeks later Jim returned to his mainstream doctor. After some tests, his doctor exclaimed in amazement: "Whatever you've been doing - keep doing it! Your lungs are 70% clear!" Jim is still living - over 20 years since his doctor gave him a six months "death sentence." The treatment Jim used to beat emphysema, COPD and arthritis in six weeks has also been used by thousands of people to heal or greatly improve many other diseases and conditions.

True science, whether in medicine or any other field, should constantly be open to evidence - even if the body of evidence is contrary to the scientist or investigator's premises, hypothesis or expectations. It has been said that the evidence of an experiment or study is dictated by the hypothesis. In a way, this perspective is necessary and even inherently desirable in the scientific process. (Double-blind studies and experiments are indeed important and often necessary and desired.) A scientist should or may have some expectations in the testing of his or her hypothesis. However, if they don't have a grounding or value beyond their results, a purpose that is to get at truth that goes beyond their expectations or purpose - a bias can sway or elevate their agenda above truth and that which may potentially benefit society. And, even with a justifiable and worthy profit motive, if benefiting society or whatever is not the ultimate aim, then hindering truth can be harmful to individuals, society, and/or the environment.

To hold one's foundational assumptions above the evidence blinds one to truth and reality; and getting at truth and reality should be the guiding vision of science, medical or otherwise. Anything less is to devalue and hinder progress that could likely benefit others. Yes, profit can and should be made. Profit is foundational to the stability and advance of the company or institution, and economics in general. Devoid of some fair degree of profit motive, the expressions of gifts and talents of human creativity and innovation would be hindered. But profit or power can wrongfully become more important than people, animals or the environment. Unfortunately, in the real world, this has been the case too many times throughout history as well as today.

The key to true and beneficial "advancement" is to evaluate and proceed with a care and concern for the long-term effects at all levels (human, animal and environment). The primary standard and directive, then, as the creatures on earth who impact the world more than any other - should be to value life at all levels. So, whether it is medicine or another area of science, alternative ideas that demonstrate safety and effectiveness, even if they are not as profitable - should be allowed and supported to the benefit of humanity, individually and collectively. Again, mainstream medicine and the pharmaceutical industry have done much good for the benefit of society. However, to varying degrees and for various reasons, many of the beneficial discoveries, advances and successes of alternative medicine - have too long been ignored or discounted by mainstream medical sources. These many successes of alternative medicine are realities that anyone can quickly discover as they begin to look into the subject with an open mind.

Wisdom is essentially the proper application of knowledge and understanding that tends to bring good and beneficial results. We believe wisdom, when it comes to health and healing, comes from an informed and balanced perspective in various areas of medicine. To expand one's view and perspective, we much expand or shift our perception and understanding from merely disease control and symptom management to focus more on health principles, prevention, and healing at the causal levels. Disease is essentially the body "not-at-ease", out of balance or not in homeostasis. As it is evident that the body has innate processes that tend to try to heal itself, the body innately tries to move toward homeostasis (balance and a state of health and "ease"). When given what it needs, the body can frequently be successful. A balanced perspective in medicine and healing, then, can only come from knowing the truths and realities, of the benefits and successes, of the diverse areas of all forms of healing.

Mainstream medicine, pharmaceutical drugs and alternative medicine each have their place and beneficial purposes. With the mainstream establishments having the dominant advantages in society, which often conflicts with the philosophies and practices of the lesser known areas of alternative medicine, we believe it is important to share some of the advantages. There are many advantages of alternative medicine, natural remedies, etc., but we present ten here that are fundamental. To these purposes, we present to you ...

10 ADVANTAGES OF ALTERNATIVE MEDICINE AND NATURAL REMEDIES

(Fact: Emphysema, COPD, arthritis, asthma, bronchitis, cancer, and other diseases have been beaten ... thanks to alternative medicine and natural remedies!)

1. Alternative Medicine Tends To Support The Innate Healing Processes Of The Body More Than Mainstream Medicine

Everyone, even young children, know that the human body has an innate ability or tendency to heal itself. For years, mainstream medicine has tended to ignore or to work against this reality. Many of their treatments actually suppress the innate processes the body uses to cleanse itself of sickness, disease or condition. In some cases it may be necessary to intervene in what the body may be doing in response to disease, illness, conditions or injuries. However, in general, the body knows precisely what to do and is programmed to instinctively heal itself.

One of the common philosophies in alternative medicine is to use treatments that aid, facilitate and strengthen the body's innate healing processes in their efforts to restore health and balance. To work with, rather than against, the self-evident innate healing process, whenever possible, makes sense and has demonstrated countless successes.

2. Alternative Medicine Tends To Treat Causes Rather Than Symptoms

Mainstream medicine tends to treat symptoms rather than address the underlying causes of diseases or conditions. Mainstream doctors generally have their dominant treatments, medicines and practices that relatively limit experimentation with individual patients. Alternative medicine tends to have more liberty to experiment and apply different treatments, and often experiment until they get results. In general, their treatments are typically very safe and often natural. (Alternative medicine practitioners often do and should earn income from their practices and products; but could it be that there is much more money in symptom management in the mainstream camps?)

3. Alternative Medicine Tends To Embrace And Work With The Subjective Realities Of The Mind, Belief, Expectation, Emotions, Attitude, etc. Of The Whole Person

Mainstream medicine has for decades tended to dismiss the powerful realities and roles that belief, expectancy and emotions play in health and healing. Double-blind tests and objectivity are often highly necessary and important. However, belief, expectation and other factors are also important and powerful when it comes to health and healing. The internal, subjective experience of a subject is crucial and cannot be denied. Many people today are aware that the human mind and imagination hold unrealized potential in many areas, including health and healing. Consider the amazing experiments, results and fun that have been attained from hypnosis - by the belief of the mind. In education, whether a student can or can't do a given task, is often determined by his or her level of belief and expectation. This is known as "self-fulfilling prophecy."

In the medical field, it has been effectively demonstrated that a single thought (with emotion) can dramatically affect a subject's white blood cell count which is crucial to the immune systems and healing. In subjects who were asked to think of an experience that caused them some sort of negative feeling, their white blood count almost immediately went down. In the same subjects, when asked to think of something positive, their white blood cell counts almost immediately sky rocketed far above the baseline.

It has also been demonstrated that laughter can enhance the white blood cell count, healing endorphins and functions of immune system. Even the Good Book reveals being happy is good like a medicine (Proverbs 17:22). Mainstream medicine, for years, has tended to ignore or discount such subjective experiments. Objectivity is often important, but to deny and investigate without acknowledging the subjective experience - is to deny or ignore reality.

4. Alternative Medicine Is Not Dependent Upon Patented Drugs

Mainstream medicine tends to support and is highly dependent upon the pharmaceutical industry, which often uses unnatural substances. Apparently, substances that are naturally-occurring cannot be patented. From what we understand, this is generally why the pharmaceutical companies tend to create their own substances, so they can obtain patents and so gain higher profits. Again, some medications are necessary and beneficial. But, again, consider the many once "approved" drugs that have been recalled due to harm and even deaths. Consider the many potential side-effects they list in the ads of drugs currently on the market. (Uh, no thanks . . . I'd rather keep my disease!)

Alternative medicine is not generally into patenting their substances, or at least is not as dependent upon patents. And their treatments are typically safe when used correctly, or are natural. Yes, even "natural" substances can be unsafe, but they must be used appropriately. Alternative treatments aren't always successful. But often treatments can easily be modified or changed until something does work.

5. Alternative Medicine Tends To Have A Broader Perspective Of Health and Healing, Allowing More Flexibility and Adaptability When Treating Patients

Mainstream medicine tends to be limited in its approaches and treatments, generally staying solely with medical school practices. How many times have you heard of a doctor giving up on a patient and sending them home to die? Yet, alternative medicine has many types of treatments, and is credited with actually healing a good percentage of patients in the late stages of diseases (after their mainstream doctors had given up on them). Jim's doctor had given him only 6 months to live; but after he started the alternative, natural treatment for his emphysema, his lungs became 70% clear in only six weeks. And this was revealed and stated by his doctor who had given up on him.

Again, alternative medicine treatments aren't always effective. But they have demonstrated much more effectiveness than some of mainstream medicine's treatments. After Jim's doctor told him he had only six months to live, he had no hope, and hopelessness has been linked to early deaths. Without hope, it has been observed, the mind and body tend to weaken and slowly shut down, thus bringing on death sooner. Once Jim heard about the treatment that saved his life, he began to have hope. Hope wasn't really necessary with the treatment that he used (as it has been used successfully on people who had little or no expectation of it). However, hope was enough to get him to try it and take action. (Jim has been thankful for 20 years since.)

Alternative medicine has a broader perspective, approach and adaptability than does mainstream medicine. Thankfully, mainstream medicine in recent years is more accommodating of alternative medicine; they sometimes refer to it as "complimentary medicine." Many alternative therapies will not conflict with mainstream medicine treatments so they can often be done along with mainstream treatments.

6. Alternative Medicine Fundamentally Embraces The Now-Known Reality That Good Nutrition, Balancing And Cleansing The Body Is Fundamental To Health And Healing

For decades, mainstream medicine in general has tended to downplay and even sometimes mock the importance of nutrition, balancing, and cleansing the body. Yet, properly nourishing, balancing and cleansing the body has demonstrated many times that it can greatly assist the body in healing itself. Now, after years of alternative assertions as to the importance of these, even many mainstream practitioners are now eating healthier, taking nutritional supplements, exercising, and balancing and cleansing their own bodies personally.

Mainstream medical students, at least in the past, receive relatively few hours of training in nutrition as compared with many hours of their other medical training. This seems to reveal that mainstream medicine has not tended to value the importance of how critical properly nourishing and cleansing the body is to general health and healing. (A crazy thought: If society was much healthier in general from better nutrition and cleansing, maybe we wouldn't need less of the not-so-healthy drugs of mainstream medicine.) Of course their other medical training is important. However, in recent years, it is great news that even mainstream medical sources are now realizing the extreme importance of good nutrition as alternative practitioners have asserted for decades.

Now, more and more people are being educated by alternative medical knowledge. We are realizing the almost common sense that cells need proper nutrition to be healthy, that the functions of the body need to be balanced, and that, as the processes of food are being converted into energy, toxins are (the by-products that accumulate in the cells) major contributors of disease and adverse conditions. As an automobile needs appropriate fuel, the systems need to be in tune (balanced) (i.e., clean spark plugs), and the exhaust needs to be effectively released - so too do our bodies. With nutrition, balancing and cleansing as important as they are now generally known to be to health and healing, it would be wise to be open to the professional knowledge of someone who is knowledgeable in these areas. One woman totally healed herself of breast cancer, and much of her "treatment" was getting excellent nutrition. Incidentally, this woman was and is a mainstream medical doctor who once worked in a mainstream hospital. The more you learn about proper nutrition, quite possibly, which is the natural tendency of life - you may find you need medicine and doctor's appointments less and less. Proper nutrition, cleansing and exercise are foundational to alternative medicine.

7. Alternative Medicine Practitioners Are Generally Highly Informed About The Treatments They Prescribe Or Administer As Opposed To Mainstream Doctors Who Are Often "Educated" By Pharmaceutical Sales Representatives About Their Latest Approved Drugs

As many new approved pharmaceutical drugs are released on the market each year, mainstream medical doctors tend to know relatively little about them, especially if the doctors have been out of medical school for years. So the doctors are typically educated about the new drugs by the respective pharmaceutical company sales representatives. Alternative medicine doctors or practitioners are typically very educated about the treatments they prescribe, administer or suggest.

8. Alternative Medicine Tends To Avoid Dependency On Treatments

Again, the human body instinctively and naturally tends to try to heal itself and to get itself back to homeostasis, health, wholeness, and ease (as opposed to "dis-eased"), externally and internally. A disease, illness, condition, ailment or injury is a health crisis. It seems that the role of any medicine should be to get the body out of a state of health crisis as soon as possible. Yet, mainstream medicine tends to create a dependency upon a medication. This is basically symptom management. Alternative medicine's primary purpose is, in general, to get the body out of a health crisis as soon as possible, and eliminate or minimize dependency.

9. Alternative Medicine's Treatments, Especially Natural Remedies, Often Can Remedy More Than One Disease, Illness, Condition or Symptom At The Same Time

Many alternative treatments, especially natural remedies, can remedy more than one disease, condition or ailment at a time. Diseases, conditions or ailments at the causal levels can often manifest themselves with multiple symptoms. When a disease or condition is treated at the causal level, or the body is effectively supported, oftentimes - multiple symptoms have been known to reduce or disappear. When the immune system or affected organs are strengthened, it is common sense that they would be stronger in general to fight off other forms of disease, illness or conditions.

Jim did the treatment that saved his life for his emphysema and COPD. However, weeks later - he discovered that the arthritis he had for years also had disappeared. Doing this treatment was the only thing he changed in his life-style during that time, so it was highly likely the treatment got the credit. In fact, he never even quit smoking during that time of treatment, nor during all these 20 years since. Many people have experienced multiple healings from a single alternative treatment or remedy.

10. Alternative Medicine's Treatments Can Often Be Done Without Medical Oversight And Knowledge Can Empower Individuals and Families To Improve Their Own Health Many alternative treatments, especially natural remedies, can be done without medical intervention, oversight or prescription. A great thing about alternative medicine is that you can learn much of it on your own just by reading what qualified sources have to say. And this can lead to less dependency upon medicine and incurring medical expenses. And many alternative medicine doctors and practitioners actually practice a philosophy of educating their patients to not to need them so much in the future.

It generally takes initiative and effort to think and learn about alternative medicine and remedies. This requires personal responsibility ... which is why the majority of people would prefer to not expend the time and energy to learn for themselves, thus often relying blindly upon their doctors. However, as is consistent with life and reality, the long term effort of personal responsibility and gaining knowledge pays bountiful rewards.

We hope this article has encouraged and excited you to begin or continue your personal discovery of the value, validity and advantages of the many areas and successes of alternative medicine.

NECESSARY DISCLAIMER:The information in this report and in the e-book has not been evaluated by the FDA. The information is not intended to treat, diagnose or prevent any disease, illness or condition; it is for educational purposes only. It is recommended that before attempting any treatment you educate yourself as much as possible and gain sound medical advice, preferably by a medical practitioner who is open to and/or educated in the diverse areas of alternative medicine.

Monday, September 7, 2015

COPD Natural Treatment


For anyone who is concerned that they may have COPD, there is a good chance that they are already thinking about treatment options. If you are in this exact situation, you are probably doing as much research as possible to find out about how you can deal with COPD. Obviously, you want to visit your doctor so that you can receive a professional evaluation. However, there is nothing wrong with taking the time to educate and inform yourself. By absorbing information ahead of time, you will feel less overwhelmed when you go to visit your doctor.

During the course of your research about COPD, chances are you've discovered the common symptoms associated with this condition. To review, one of the main symptoms is getting winded. While it's normal to get winded when you are doing a strenuous activity like running several miles, it's not normal to get winded when you are doing something like light cleaning around your home. Another sign that you may have this condition is if you have a cough that will not go away. Not only is the cough associated with COPD persistent, but it also produces mucus on a regular basis.

When you visit your doctor, it's important to understand that she will most likely examine you with her hands. In addition to doing this kind of personal examination, she will probably have you sent to the lab so they can get a x-ray image of your chest. Securing this image will allow your physician to know for sure that you have COPD and not another condition that could impact your ability to breathe. Once your physician knows for sure that you have COPD, she will break the news to you. While this isn't good news, it's also not the worst news that you could get. In addition to telling you that COPD is the cause of your symptoms, your doctor will also explain how you can deal with this condition.

The main option that your doctor will discuss with you is using an oxygen device. Specifically, the type of device that people with COPD use is an oxygen concentrator. The purpose of this machine is to give you the oxygen that your body is unable to take in on its own. Your doctor should also tell you that there are two main types of concentrators. The first type is designed to be used in your home, while the other type can be used anywhere that you want.

Because the majority of people with COPD don't want to be tied down to their home, they choose a portable oxygen device. If you're concerned about using this type of technology, keep in mind that the device is only delivering oxygen, so it's a very natural way to help your COPD. Unlike the drugs that are used to treat other conditions, you don't have to worry about putting anything foreign in your body. You will simply be able to get the amount of oxygen that your body normally would get on its own if it was one hundred percent healthy.

Sunday, September 6, 2015

Are Your Nursing Assistants in the Know About COPD?


Did you know that COPD is predicted to be the third leading cause of death by 2030? Because chronic obstructive pulmonary disease is so prevalent, your nursing assistants are bound to care for clients with this condition. They need to know how to help clients deal with the changes that come with a diagnosis of COPD. Here is some information--and a few practical tips--that you can share with your CNAs:

What Is COPD?

You probably know that the term COPD stands for Chronic Obstructive Pulmonary Disease. And, you may know that the lung damage that results from COPD makes the vital act of breathing extremely difficult, sometimes painful and completely inefficient. But, did you know that COPD develops gradually over a long period of time? For example, it usually takes years of cigarette smoking before symptoms become noticeable. While the progression of COPD is different for everyone, it might develop something like this:

Jim started smoking cigarettes when he was 19. Now, he's 27. His wife wants him to quit smoking, but Jim hasn't noticed any symptoms of lung damage, so he keeps on smoking. When he turns 31, Jim starts to develop a chronic cough. Sometimes he coughs up a small amount of mucus.

By age 40, Jim begins to notice some occasional shortness of breath. As the years go by, his shortness of breath gets worse and worse. When he turns 47, Jim finally sees a doctor who diagnoses COPD and starts Jim on some treatments. He notices a little bit of improvement at first-less coughing and fewer episodes of shortness of breath. Jim decides it's okay to continue smoking-just a few cigarettes a day.

In his early 50's, Jim starts to slowly get worse. His COPD is progressing-in spite of medical treatments. Jim has repeated coughing attacks and constant shortness of breath. He loses his job and can no longer support his family. Now, each time Jim has a coughing attack, it takes longer and longer for him to feel better. (Unfortunately, his lungs suffered a lot of damage before he finally went to a doctor. This makes it harder to manage the COPD.) By age 55, Jim's damaged lungs barely work. He has to gasp for every breath of air. Jim dies at the young age of 56-leaving a wife and two teenaged children.

Facts about COPD

COPD is a chronic disease, which means that it continues over a long period of time. And it's obstructive, because it blocks the passage of air, making it hard to breathe. COPD is a pulmonary disease, which means that it affects the lungs.

COPD is also a progressive and irreversible disease. This means that it gets worse over time and that a person with COPD won't get better (once there has been damage in the lungs).

Early symptoms of COPD often start out mild and do not cause much concern. Over time, as the symptoms worsen and fail to resolve, lung damage begins to occur. There are four main symptoms of COPD:



  1. Chronic cough that may produce mucus. This is usually the earliest symptom. It can start out mild, then gradually increase in frequency and produce more and more mucus.



  2. Shortness of breath with minimal exertion. This usually develops later on and continues to get worse as COPD progresses.


  3. Chest tightness. As lung damage progresses, breathing becomes more difficult. There may be a feeling of painful tightness in the chest.


  4. Wheezing or a whistling sound that occurs while breathing is common if the airways become swollen or blocked.

Other symptoms of COPD may include:


  • Fatigue, depression and anxiety.

  • Weight loss.

  • Enlarged chest (also called "barrel chest").

  • Too little oxygen can cause COPD clients to have a bluish color to their skin, lips, and nails.

  • Headache, irritability, and problems thinking and learning.

10 Client Care Tips

There is no cure for COPD. But, there are some things you can do to help. Here are a few tips for improving the quality of life of your clients with COPD.

1. Watch your clients when they use their inhalers. It's important that they know how to use them properly. Using an inhaler seems simple, but you would be surprised at how may people forget to take off the cap! Let your supervisor know if you think they may be using them wrong.

2. Ask to see your client's inhaler. If you notice a "powder" around the hole where the medicine comes out, the inhaler needs to be cleaned. Clean the canister by removing the medication canister from the mouthpiece and rinsing the mouthpiece and cap in warm water. It's best to do this in the evening so the mouthpiece can "air dry" overnight.

3. If your clients have portable oxygen units, make sure they know exactly how much oxygen they have so that they don't run short during an outing. It's very important not to smoke near oxygen. Encourage your clients and their family members not to smoke at all.

4. Try not to let your clients with COPD do too much in one day. Help your clients do their most important chores or activities first-when they have the most energy. And, suggest that your clients sit for as many activities as possible. Believe it or not, sitting uses 25% less energy than standing.

5. Remind your clients to avoid air pollution. Encourage them to remain indoors if the air quality is poor. Even low amounts of ozone can worsen respiratory diseases.

6. If your clients experience shortness of breath during mealtimes, you can suggest that they: eat several small meals instead of three big ones; rest before eating; eat slowly and chew foods well; breathe evenly when chewing; take plenty of time to eat; and avoid hard to eat foods.

7. Staying hydrated is important, too. Encourage your clients to drink plenty of fluids. This is a good way to keep the mucus loose so that it can be brought up by coughing.

8. Avoid wearing strong perfumes or using strong-smelling cleaning fluids around clients with COPD.

9. Many people with COPD also have allergies or asthma. If your clients suffer from allergies, try to be aware of the things that bother them-such as house dust, pollen, strong odors, cigarette smoke and pets. Help them avoid these allergy "triggers".

10. Remember...encourage your clients and their family members not to smoke. Tell them that over one million smokers successfully quit the habit each year. Of course, it isn't easy to quit. Most smokers make five attempts to stop before they actually do it. But, there are plenty of products on the market to help, such as nicotine patches, nicotine gum, nicotine nasal spray, and nicotine inhalers. Offer praise and support when your clients quit smoking. (And be a good example yourself by not smoking!)

Saturday, September 5, 2015

Horse Health: How to Remedy Equine COPD (Horse Cough)


What is COPD?

Chronic Obstructive Pulmonary Disease or COPD is similar to human Asthma. It is an allergic reaction to dust causing obstruction to the air passages in the lungs of horses. It generally affects horses ages six and older, who are stabled, eat hay, and/or live in dusty areas.

Signs your horse may have COPD:

The first signs of Chronic Obstructive Pulmonary Disease are often quite mild. Here are some signs to look for:

  • Elevated resting respiratory rate

  • Taking a bit longer to recover after work

  • Sluggishness

  • Quitting when they normally wouldn't

More pronounced signs that your horse may have COPD are:

  • Heaving

  • Frequent coughing

  • Work-induced cough

  • Breathing problems

Diagnosis of COPD

If you notice any of these signs, especially if your horse does not have a fever, he may have COPD. Your veterinarian can usually confirm this with a chest exam, but may also scope your horse to see presence of mucus and infection. Once it's confirmed that your horse has Chronic Obstructive Pulmonary Disease, it's time to take action.

Effective ways to remedy equine COPD

Because COPD is an allergic reaction to dust, there is no "cure." However, it can be managed effectively, and if caught in time, you can prevent permanent lung damage.

1) Lessen the dust - The simplest way to treat COPD is to lower the dust and allergens around your horse. Some horses with COPD go into clinical remission when put out to pasture. If pasturing is not an option, then change from feeding hay to feeding pellets or cubes. For extra measure, dampen the pellets or cubes. Bedding should also be changed from straw or sawdust, to low dust shavings. If possible, the horses in the accompanying stalls should be put on the same feed and bedding.

2) Use drug therapies - Corticosteroids, can be administered by injection, mouth, or inhalation. When administered by mouth or injection, therapy normally begins with a high dose and then is reduced to a maintenance level.

3) Use herbal anti-inflammatory remedies - There are also effective and affordable alternatives to drug therapy for horses suffering from COPD. Herbal remedies such as Breathe Ease are very effective in producing excellent results. In mild to moderate cases, the combination of environmental change and herbal remedy is successful in reducing inflammation to allow free flowing air and eliminate coughing fits. In more advanced cases of COPD, starting with drug therapy then moving to an herbal remedy, can be a winning combination.